Rebecca Schmidt, Body Integration Therapist
Listen to your body. Can't hear it? Let Rebecca Schmidt show you how. Rebecca offers several services, facilitating everything from intense, meditative relaxation to gentle restoration of physical strength and health. There's magic in her hands, scientific know-how in her brain and a compassionate, intuitive soul that knows just how to improve your stress and increase your strength.
Rebecca Schmidt has worked in the health and wellness industry for 10 years. A licensed massage therapist and certified personal trainer, she practices Advanced Swedish and Cranio Sacral Therapy in addition to Personal Training. Her journey with her own personal health challenges has given her tremendous sensitivity to the needs of others who seek restorative health in a compassionate, nurturing environment.
She received her bachelor of science from La Salle University, has trained at Memorial Hermann Hospital, and continually works in Office Management in the wellness industry.
You're busy. You make things Happen. You Like it that way. But your body pays the price, holding know of stress and discomfort. To keep moving at the pace that makes everything in your life pop, you need to take time out: time to Pause. Rebecca's massage techniques can give your body the respite and relief it deserves. In her more traditional approach, she skillfully identifies knots of pain and, using Advanced Swedish Techniques, works deep into tight muscles to untie and release the stress of demanding days and relieve your body of the discomfort and relieve your body of the discomfort of the daily grind. And in another surprisingly light approach to massage, Rebecca can send you into that heavenly Neptunian state between waking and deep sleep. Like a power nap, in a hammock by the ocean times 10, Rebecca's nurturing Cranio Sacral holding techniques can trigger an almost immediate meditative state of relaxation that can have the brain floating on theta waves. Whichever approach you choose, you'll emerge from your Pause in your day relieved from stress, rejuvenated, renewed. Ready.